Food Blog of the Week You Won’t Even Miss It Here ye, here ye, folks with food allergies! Nancy and Chef Rick are here to help. The DIY duo’s created a neat little video series concentrating on meals without “milk, eggs, nuts, or shellfish,” along with a nifty accompanying recipe page. The half-hour vids are pleasant and competent, and the theme song has a soothing Bruce Hornsby/Tupac-esque quality that’ll make you forget all about the missing ingredients. (P.S. I’m pretty sure this is the first time in recorded history the phrase “soothing Tupac-esque quality” has ever been written in relation to food. Discuss.)